Thursday, February 19, 2009

At the Gym today



Went to the Gym today. It was dead. Very dead.
On the first picture, it is the treadmill were i was warming up. Then i switch to the elliptic. About 300calories later. I was all done and happy.
Look at the second pic i am not lying. I was already reaching 295.3 calories on that particular program. Wow a little sound of Simian must have helped. That keeps me happy. Cardio is good for you right.

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